Am I Ugly? Talking to your children about body image and self-confidence. TedTalk by Meaghan Ramsey

Did you know that more than 10,000 people every month Google the question “Am I Ugly?”…and most of these people are young girls. It’s shocking to think, but the social pressures facing our kids are brutal. We live in a world of airbrushed reality, plastered with images children are mislead to aspire to. What are they supposed to believe? Who are they supposed to believe?

I’m a huge fan of TedTalks and this one really hit home. Pressures mounting on the evolving self-confidence of our children are negatively impacting their lives and development. Who are your kids looking to for inspiration when you tell them one thing and the world tells them another?

Meaghan Ramsey of the Dove Self-Esteem Project talks about how we can help change all of this by educating and talking to our children about body image and self-confidence, by becoming better role models for our children, and by helping to build ‘a world where are kids are free to be the best version of themselves’.

Take a look, it’s worth the listen…